silvadepanianJun 5, 20232 minPain: Acute vs. ChronicThe experience of physical pain is a simple truth of the human condition. Whether you have suffered the sting of a papercut, the break of...
silvadepanianDec 8, 20223 minHoliday Blues: Why They Exist and How to Overcome ThemThere is a long list of reasons why holidays might not be a person's happiest time of year. Unfortunately, for many people holidays are a...
silvadepanianFeb 6, 20222 minBreadcrumbs: A Trail Leading to NowhereDating and relationships can be complicated enough. Their complexity is heightened further as we try to navigate unhealthy behaviors and...
silvadepanianMay 27, 20214 minSo You’re Stuck in Bed: Now What?When you tell a healthy person that you’re sick and stuck in bed, the usual reactions range from, “I hope you feel better soon,” to,...
silvadepanianMay 27, 20213 minFatigue and Chronic PainHave you been feeling tired lately? Does the word “tired” not even begin to cover the level of your seemingly constant exhaustion? You...
silvadepanianMay 27, 20213 minChronic Pain: Tricks to Help You Keep GoingWhether your chronic pain is due to physical structural injury or neuro-pathalogical symptoms, the experience of feeling pain is very...
silvadepanianMay 27, 20213 minChronic Pain and Mental HealthWe have all heard of mental illness stigmatization. If someone is feeling too depressed to move out of bed, or another is too anxious to...